Below are some of the most common injuries connected to volleyball. #9: “Sand Toe” Although the most widespread type of volleyball injury overall is ankle sprains, beach volleyball in particular has its own set of unique concerns. In addition to issues caused by foreign bodies in the sand (such as lacerations to the foot and toes caused by shells or glass), “sand toe” is another cause for concern.
The following is a list of common injuries that can occur while playing volleyball: Blisters: Blisters form when the skin gets rubbed repeatedly by the same action over and over again. It typically happens on the palms of your hands but can also happen to your feet. In volleyball, it is common for this to happen during digging.
Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.
Here is a list of 11 common volleyball injuries: Ankle injuries; Patellar tendinitis; Shoulder pain; Bruises; Finger injuries; Rotator cuff tears; Lower back pain; Labral tears; Concussions; Torn fingernails; Anterior Cruciate Ligament (ACL) injuries; In a given year, about 200,000 volleyball injuries sent
Ankle sprains are most common injury. Many players have sprained both ankles several times. Sprained fingers are also common, but these injuries are usually mild, allowing for the player to resume training fairly quickly. Acute knee injuries are far less common for volleyball players than for handball or football players, but young female players are still susceptible to knee ligament injuries.
Volleyball Finger Injuries. Volleyball players can suffer jammed, dislocated, and fractured fingers from contact with the ball, the net, and even with teammates. An injured finger should be evaluated and treated immediately, especially if there is significant pain, swelling, discoloration, or inability to move it.
Volleyball is commonly played on two types of playing surfaced: a hard court and the sand. While the injuries associated with both types of playing surfaces are similar, there are a few differences. Typical injuries associated with playing volleyball include soft tissue sprains, strains, spasms, cramps, and tears.
The most common volleyball associated injuries are found in the ankles, fingers, shoulders, knees, and the back. These include rotator cuff tendonitis, ACL tear, patellar tendonitis, ligament tears or dislocation in fingers, ankle sprains, and low back pain associated with stress or a herniated disk. 
Volleyball safety is all about two very important concepts: how to keep you safe while playing, and things that you can do to prevent injury. You may think that volleyball injuries are uncommon, however, 187,000 volleyball injuries were treated in 2007 alone. Use these tips to keep you safe and enjoying yourself on the court. >
The article was created on the basis of a literature review. The most common type of injury found in volleyball players is ankle sprain. Overuse injuries most often affect the knees and shoulders.